Ingredient overall score: 2.31

Pectin: Uses and Risks from WebMD

WebMD explains the uses and risks of the supplement pectin.

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10 Promising Benefits and Uses of Apple Pectin from Healthline

Pectin is a type of fiber found in the cell walls of many fruits, including apples. Here are 10 promising benefits and uses of apple pectin.

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Pectin: Health Benefits, Uses, Side Effects, Dosage & Interactions from RxList

<p>Pectin is a fiber found in fruits. Learn more about Pectin uses, benefits, side effects, interactions, safety concerns, and effectiveness.

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Is Pectin Bad for You? | from LIVESTRONG.COM

Pectin, a thickening agent often used when making jams and jellies, also occurs naturally in fruits and vegetables. This soluble dietary fiber is quite good for you, offering a range of health benefits. If you have cancer, diabetes or other conditions, pectin may a good choice for your diet.

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13 Pectin Benefits + Side Effects - SelfHacked from SelfHacked

Pectin, a soluble fiber, relieves diarrhea, constipation, and hunger & promotes weight loss. How can you get more in your diet? Find out here.

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Questions Answered: Is Pectin Healthy? from Healing Cuisine by Elise

I could tell strawberry season came early this year to just about every region of North America because I got emails from so many of you from all over the continent within the same two days!  You were all wondering the same things -- what is pectin?, is it healthy?, is it part of a…

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Can Apple Pectin Lower Cholesterol and Blood Sugar? from Verywell Health

A form of soluble fiber, apple pectin may help to reduce high cholesterol and soothe digestive troubles such as diarrhea or constipation.

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The Healthy Fiber that Aids Digestion and Detoxification from Dr. Axe

Pectin is a source of fiber extracted from fruits, vegetables and seeds. Benefits include helping to treat constipation, high cholesterol and diabetes.

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Why Store Pectin is Unhealthy and What to Use Instead - Healthy Home from The Healthy Home Economist

Pectin is not always a healthy addition to homemade jellies and jams. Here's why to avoid this additive and what to use instead.

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Best Naturals Apple Pectin 700 mg 120 Capsules from

Apple pectin is a compound found in apples. Many other fruits also contain pectin, although apples contain very high concentrations of this compound. Cooks may be familiar with pectin because it is used in jams and jellies to help them set, but it also has a number of health benefits. People can ...

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Pectin: What Is It, Is It Good For You, And What Are Your Choices? from Seed To Pantry School

I discuss the function of pectin in canning, whether it's healthy, and the options on the market.

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Fruit Pectin for Arthritis Pain and Inflammation from Disabled World

Pectin present in many fruits is known to naturally relieve joint pain and the pain of arthritis.

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Learn About Using Pectin in Your Jams and Jellies from The Spruce Eats

Pectin is a naturally occurring starch found in fruits and vegetables. It is a key ingredient in jams and jellies and can be used as a fat substitute.

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