milk chocolate

Ingredient overall score: 4.67

Does Milk Chocolate Have Health Benefits? from Consumer Reports

Consumer Reports takes a look at the research on the health benefits of milk chocolate vs. dark chocolate.

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Why milk chocolate may soon be as healthy as dark chocolate | CBC News from CBC

American researchers say they've been able to add some of the health-boosting properties of dark chocolate to milk chocolate — without affecting its taste.

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The Surprising Health Benefits of Milk Chocolate from TCHO Chocolate

By now, most of us know dark chocolate isn’t just delicious—it’s also good for us. Studies have found dark chocolate can do everything from alleviate stress to boost brain activity,improve liver health, and relieve the symptoms of Chronic Fatigue Syndrome, among other benefits. This (along with the fact that Americans

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Choc full of goodness! from Mail Online

A 12-year study of the snacking habits of 21,000 people showed that milk chocolate can cut the risk of heart attacks and strokes

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Why milk chocolate is actually good for you from Men's Health

White, dark… pink? Here are the excuses you need to try new ruby chocolate

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Is Milk Chocolate Healthy? | Livestrong.com from LIVESTRONG.COM

Chocolate, derived from the cacao bean, has many beneficial compounds that can contribute to good health. The addition of ingredients in the manufacturing of milk chocolate candy, however, decreases the nutritional value of chocolate and makes this food less healthy than its dark chocolate relative.

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The dark truth about chocolate from the Guardian

Grand health claims have been made about chocolate, but while it gives us pleasure, can it really be good for us?

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Dark chocolate vs. milk chocolate: Which is healthier? | Well+Good from Well+Good

Here's what nutritionists say about the debate—and *exactly* where to get the good stuff for a daily delish (and healthy) ritual.

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Perspective | Is chocolate healthy? Alas, the answer isn’t sweet. Here’s why. from Washington Post

The flavanols in chocolate could have potential benefits. But you’d have to consume a ton to achieve that.

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Chocolate: Health benefits, facts, and research from

Who might once have thought that chocolate could be so much more than a delicious but ultimately naughty treat? Well, research continues to show that eating chocolate, especially the dark variety high in cocoa, can have many benefits, including stopping bad cholesterol and cognitive decline. Read on to discover all.

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Milk Chocolate Is Better Than Dark, the End from The Atlantic

Let’s do this.

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Chocolate Milk: Nutrition, Calories, Benefits, and Downsides from Healthline

Chocolate milk is sometimes promoted as a great way to increase calcium and vitamin D intake, but you may wonder if it's really healthy. This article reviews whether chocolate milk is good or bad for your health.

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Chocolate, Chocolate, It's Good For Your Heart, Study Finds from NPR.org

Regular chocolate eaters had a lower risk of cardiovascular disease and stroke compared to people who didn't eat chocolate. The researchers say it's more evidence that polyphenols may be protective.

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5 surprising health benefits of chocolate from Netdoctor

Chocolate has some surprisingly positive effects on your mental and physical wellbeing.

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Are there health benefits from chocolate? from www.heart.org

Are those Valentine's chocolates good for the heart? Here's what we know – and don't know – about the confection's health benefits.

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How To Make Milk Chocolate Better For You from Bustle

Aside from cheese and wine, there are probably few things in this world that are more universally loved than chocolate. I mean, what's not to love about chocolate? It's sweet. It's rich. Its dark varieties are high in antioxidants, which have proven…

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