chocolate

Ingredient overall score: 6.47

11 Reasons Chocolate’s Good for You from The Daily Beast

Turns out that chocolate has a host of health benefits, from lowering body mass to decreasing the risk of strokes.

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Chocolate: Health benefits, facts, and research from

Who might once have thought that chocolate could be so much more than a delicious but ultimately naughty treat? Well, research continues to show that eating chocolate, especially the dark variety high in cocoa, can have many benefits, including stopping bad cholesterol and cognitive decline. Read on to discover all.

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7 Proven Health Benefits of Dark Chocolate from Healthline

This article takes a detailed look at dark chocolate and its health benefits. It is actually loaded with antioxidants and beneficial nutrients.

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The Health Benefits of Chocolate: Cool Stuff You Didn't Know from Bulletproof

Learn the health benefits of dark chocolate, how to source the best quality chocolate and the little-known compound that makes chocolate so good for you.

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17 Reasons You Should Eat Chocolate Every Day from HuffPost

In case you needed another excuse to eat chocolate, we've got 17 for you.

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Dark chocolate is now a health food. Here’s how that happened. from Vox

The Mars company has sponsored hundreds of scientific studies to show cocoa is good for you.

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The dark truth about chocolate from the Guardian

Grand health claims have been made about chocolate, but while it gives us pleasure, can it really be good for us?

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Is chocolate good for you? from YouTube

For more like this subscribe to the Open University channel https://www.youtube.com/channel/UCXsH4hSV_kEdAOsupMMm4Qw Free learning from The Open University h...

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Are there health benefits from chocolate? from www.heart.org

Are those Valentine's chocolates good for the heart? Here's what we know – and don't know – about the confection's health benefits.

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10 convincing health reasons you should eat more chocolate: from lowering your risk of depression to helping you lose weight  from The Telegraph

In times of stress, times of sadness, times of celebration, happiness, boredom, Friday night, any night – many of us turn to chocolate to put a smile on our faces.

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Perspective | Is chocolate healthy? Alas, the answer isn’t sweet. Here’s why. from Washington Post

The flavanols in chocolate could have potential benefits. But you’d have to consume a ton to achieve that.

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The Good-for-You Chocolate Guide | Goop from Goop

Some headlines are too good to be true, but this one’s for real: Chocolate is good for you. Dr. Sara Gottfried, the SF Bay-based expert in weight loss, hormone, and women’s health whose new book, Younger, is out this month, can prove it.

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Is Chocolate Good for You? Or Bad? from Bon Appetit

Good luck asking science: For decades, studies have gone back and forth. So we sifted through the research in search of a final answer

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Dark Chocolate: The Best and Worst Brands from Healthy Eater

Dark Chocolate is regarded by many as an indulgent but healthy snack. Some brands are healthy, others should be avoided at all cost.

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Is chocolate good for your heart? from Mayo Clinic

Healthy chocolate? Yes! In moderation, chocolate — especially dark chocolate — may help prevent heart disease.

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Why Eating Chocolate While You Study Is Good For You from NAU

What comes to mind when you hear the word, chocolate?...Typically the word that comes to mind is, 'where?' Chocolate is that heavenly goodness that comes in different colours, flavours and forms, and everyone loves. It’s safe to say that if you haven’t tasted chocolate, you haven’t studied. I bet you didn’t know just how good chocolate is for you. Apparently, consuming chocolate provides a boost to your mood and your health. According to studies done at Loma Linda University, eating chocolate with a higher concentration of cacao, can significantly reduce your stress levels. Apart from the decreased stress levels, it

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Why eating chocolate is good for you from The Economist

Chocolate is blamed for causing cavities and making people fat, but in modest quantities it is actually a healthy treat

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Why A Journalist Scammed The Media Into Spreading Bad Chocolate Science from NPR.org

A lot of junk nutrition science gets reported in the media. It's a big problem. But did a science journalist's elaborate hoax to expose the crisis go too far?

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